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How to eat healthy on a budget
Let’s be honest: healthy food isn’t the cheapest. In this post, you will find some tips for eating healthy even when you’re on a budget.
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Master grocery list for a low-carb diet
Do you have difficulty deciding what to put in your shopping if you’re on a low-carb diet? Here’s a list of foods I always make sure to have at home.
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How to heal your mother wound
Not having an emotionally available, caring parent is a living nightmare for any child and I can’t imagine anything worse than being wounded by the person who should take care of a child’s physical and emotional needs.
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Meet my pets
I have loved animals since I was a child. Now I’m the proud “mom” of a dog and three rescue cats and today is World Animal Day, so I’m dedicating today’s post to them.
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How journalling helps my mental health
Bullet journals are useful for self-development, organisation, goal setting and tracking. But how can it support one’s mental health?
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Squash soup
Squash, carrots and sweet potatoes are my ultimate ingredients for comfort food this time of the year. In this post, you will see my go-to recipe for squash soup.
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The Best (and Worst) Parts of Autumn
I have loved autumn since I was a child. At that time of my life, the main reason was that my birthday is in late November, so I’m an autumn kid. I dedicate this post to my favourite season.
