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Conscious Kitchen

How to eat healthy on a budget

Let’s be honest: healthy food isn’t the cheapest. In this post, you will find some tips for eating healthy even when you’re on a budget.

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October 6, 2024
Culture

The Best (and Worst) Parts of Autumn

I have loved autumn since I was a child. At that time of my life, the main reason was that my birthday is in late November, so I’m an autumn…

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September 27, 2024
Culture

Hungarian Christmas traditions: Santa Claus Day

Devils? Corporal punishment? Welcome to the Hungarian Santa Claus Day!

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December 5, 2024
  • Mind&Soul

    When the “Sisterhood” Fails: Internalised Misogyny and the Bullying of Single Mothers

    June 30, 2026 / 0 Comments

    We often hear about the power of female solidarity— the so-called “sisterhood” that is supposed to support and protect women. But as any woman who has ever stepped outside the traditional societal script knows, there is a darker side to this narrative. Sometimes, the harshest judges, the quietest executioners, and the loudest bullies a woman faces are other women. This phenomenon is rooted in internalised misogyny: a systemic conditioning where women subconsciously adopt and enforce patriarchal biases against their own peers. Nowhere is this more evident than in the subtle, ongoing scrutiny and isolation faced by single mothers who choose independence over toxic conformity. The Myth of “A good woman’s…

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    The Conscious Living Journal

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    How to overcome transgenerational trauma

    October 7, 2024

    How to heal your mother wound

    October 4, 2024
  • Lifestyle&Culture

    DIY Advent calendar

    November 25, 2025 / 0 Comments

    My daughter asks for an Advent calendar every year. I could buy her one in the shops, but she wants something home-made, filled not only with chocolate, but different kinds of sweets and small surprises. In this post, I’ll show you what I’ve made so far.

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    The Conscious Living Journal

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    How journalling helps my mental health

    October 1, 2024
  • Culture

    My mom told my daughter the truth about Santa Claus

    November 9, 2025 / 1 Comment

    I’ve been thinking about writing this story for quite some time. I don’t want to look like an overreacting parent, but I think there are topics which should be handled with care and consideration, especially if it’s about the belief system of a young child. So here’s my story.

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    The Conscious Living Journal

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    Meet my pets

    October 4, 2024

    My blogging journey

    September 27, 2025

    Halloween vs All Saints’ Day

    October 15, 2024
  • Culture

    Bullet journal setup for October

    September 27, 2025 / 0 Comments

    October is my second favourite month. The summer heat is gone, so I feel more comfortable. Mornings are foggy, which I absolutely love, butternut squash is in season, and it’s the perfect temperature for baking – I hate to turn on the oven when it’s 35 degrees outside and 25 inside. This is also the time when I get more creative after my summertime depression, and I’m happier to sit down and draw, paint or experiment with something new.

    read more
    The Conscious Living Journal

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    Halloween vs All Saints’ Day

    October 15, 2024

    My mom told my daughter the truth about Santa Claus

    November 9, 2025

    Meet my pets

    October 4, 2024
  • Culture

    My blogging journey

    September 27, 2025 / 0 Comments

    I have had an on-and-off relationship with blogging. For 7 years, it was my passion, then things changed. Here’s the full story and how I see my future as a blogger.

    read more
    The Conscious Living Journal

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    Halloween vs All Saints’ Day

    October 15, 2024

    Meet my pets

    October 4, 2024

    Hungarian Christmas traditions: Santa Claus Day

    December 5, 2024
  • Culture

    Hungarian Christmas traditions: Santa Claus Day

    December 5, 2024 / 0 Comments

    Devils? Corporal punishment? Welcome to the Hungarian Santa Claus Day!

    read more
    The Conscious Living Journal

    You May Also Like

    Bullet journal setup for October

    September 27, 2025

    My mom told my daughter the truth about Santa Claus

    November 9, 2025

    Meet my pets

    October 4, 2024
  • Conscious Kitchen

    Foolproof super soft gingerbread recipe

    December 1, 2024 / 0 Comments

    Gingerbread is a symbol of Christmas. The problem is that most recipes produce a hard kind of gingerbread that’s almost impossible to chew. Here’s how I bake a soft version.

    read more
    The Conscious Living Journal

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    Squash soup

    October 1, 2024

    How to eat healthy on a budget

    October 6, 2024
  • Culture

    Halloween vs All Saints’ Day

    October 15, 2024 / 1 Comment

    Halloween is right around the corner. This is a holiday that blows up social media in Hungary.

    read more
    The Conscious Living Journal

    You May Also Like

    My blogging journey

    September 27, 2025

    Hungarian Christmas traditions: Santa Claus Day

    December 5, 2024

    Bullet journal setup for October

    September 27, 2025
  • Mind&Soul

    How to overcome transgenerational trauma

    October 7, 2024 / 0 Comments

    Trauma can be passed down to generations and the root cause is difficult to find, so it’s challenging to overcome the mental health issues it causes.

    read more
    The Conscious Living Journal

    You May Also Like

    When the “Sisterhood” Fails: Internalised Misogyny and the Bullying of Single Mothers

    June 30, 2026

    How to heal your mother wound

    October 4, 2024
  • Conscious Kitchen

    How to eat healthy on a budget

    October 6, 2024 / 1 Comment

    Let’s be honest: healthy food isn’t the cheapest. In this post, you will find some tips for eating healthy even when you’re on a budget.

    read more
    The Conscious Living Journal

    You May Also Like

    Foolproof super soft gingerbread recipe

    December 1, 2024

    Squash soup

    October 1, 2024
 Older Posts
Hi, I’m Rita! I’m a certified life coach, language teacher, and a single mom living consciously. This journal is my creative space dedicated to mental well-being, wholesome kitchen creation, and the beauty of creating the life you want.
Read my full story here.
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